BEAUTY

Reading other people’s thoughts and ideas on veganism has become part of my daily routine. I think it helps me feel connected, it’s always good to know there is like-minded people out there…… Continue reading

Basil Cashew Cream

One of my favorite things to have in the fridge is this Basil-Cashew-Cream. You can put it in wraps, on bread, or use it a s a dip and it’s oh so easy… Continue reading

NKLA

The ASPCA and the Humane Society of the United States estimate that 3 to 4 Million animals are killed in US shelters each year. 3 to 4 Million! When I was a kid… Continue reading

VEGGIE POWERED BIKES

Sometimes it’s hard to get inspired. For me sometimes equals winter. I have no love for winter. I would rather spend three months at a dentist’s office than live through another snow infested… Continue reading

RAW VEGAN THAI COCONUT & LEMONGRASS SOUP

This is my first attempt at sharing a recipe I created. It is inspired by the raw vegan Thai coconut soup from Cafe Gratitude. I am not too great at following recipe directions… Continue reading

NATURAL BORN SENSEI

The priest’s suggestion is to sit still, let your thoughts come to you, but don’t invite them to stay for tea. I smile. I am sitting with my eyes closed trying not to… Continue reading

RAIN FOREST FRIENDS

These are some fellows I met while wandering though the rain forest at night… My personal favorite? The glass frog – translucent beauty!

ZERO WASTE HOMIES

Growing up, recycling was kinda like brushing your teeth, maybe not the most fun activity you could think of but there was absolutely no excuse for not doing it. I was aware that,… Continue reading

MIND KICKS BODY’S ASS

I am definitely not a runner. I run though, I try. For the longest time I didn’t exercise, I lived a perfectly unhealthy city life. Cigarettes, party, not enough sleep, then too much… Continue reading

MY GRANDFATHER´S GRANDDAUGHTER

When I was a little girl my grandfather wrote a poem about me. It took many years for me to read it. I don’t remember much of him, he wore Panamanian Cowboy hats… Continue reading